Hi! I’m Qadira, but I prefer to be called Q. Just the letter 😉.

I’m very excited to be a part of the team. I’ve been involved in fitness from a personal weight loss perspective, but over the past few years,

I’ve evolved into loving fitness not as a way of weight loss but as a way to achieve my goals and set new ones. I’m a paramedic, I have a doctorate in health sciences, and currently working on my NASM personal training certification.

I enjoy working out with my friends, lifting heavy, and Olympic Weightlifting. My goals are to one day compete in a few competitions (Olympic Weightlifting) and adopt at least one or three more cats so that I can have an even number.