Katie Jamrozy-Hamby is a high school assistant principal by day and fitness enthusiast by night! She has over ten years of functional fitness experience, and has been working in the fitness industry part-time for five years.

Katie holds her CrossFit Level 1 Trainer Certification and has also coached CrossFit Kids and competed in both CrossFit and Olympic lifting. She loves obstacle course races and adventure sports like rock-climbing, but doesn't get to do either nearly enough! She has triathlon ambitions and is currently working on a Doctorate of Education Degree at VCU!

Katie's fitness journey started with a challenge, someone told her she couldn't, so she had to prove them wrong! She is a double Longwood alum with a Bachelors of Arts degree in English and a Masters of Science degree in Educational Leadership. Katie, her husband, and their two dogs just moved back to Farmville and they are excited to be home! See you at the studio!